If you’re looking for the ten best running rain jackets, then you know that there can be times when bad weather conditions can get in the way of exercise. A good running rain jacket will protect you against the rain, without causing you to overheat.

Not only will it make running more pleasant, but the best running rain jackets will look good too. And the very best running rain jackets will protect you from more than just rain but wind and snow too.

Running rain jackets come in a huge range of styles and materials, with some more lightweight, and others thicker and more durable. To choose which one is best for you, then have a look at this list of the 10 best running rain jackets:

View The Best Running Rain Jackets Below

1. Marmot PreCip Men’s Lightweight Waterproof

Marmot PreCip Men's Lightweight Waterproof

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This 100% polyester running rain jacket by Marmot is lightweight, breathable, and also waterproof, all thanks to Marmot’s NanoPro coating. It has an adjustable hood that is attached to the rain jacket. And it also has a lined chin guard. It’s a stylish rain jacket that comes in several different colors.

It features ‘angel wing movement’, which means that the sleeves won’t ride up when you’re running, and it will remain comfortable and airy too. The hand pockets are zippered, and the jacket is easily portable, as it can be stuffed inside one of its pockets.

Pros:
+ Lightweight and breathable
+ Portable
+ Comfortable to wear while running
+ Completely waterproof
+ Trendy design

Why We Liked It – It has everything you need from a running rain jacket, as it is waterproof, lightweight, and the angel wing movement means that you’ll have a comfortable run too.


2. Baleaf Unisex Rain Jacket Packable

Baleaf Unisex Rain Jacket Packable

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This unisex running rain jacket has a hideaway hood, adjustable cuffs, and an internal drawcord hem. It is 100% nylon and offers excellent water resistance. In fact, the front zip and also the zippered side pocket entries are also both waterproof too.

The back pocket can be used for storage, and the coat can also be packed into it, which makes it a convenient, efficient coat that you can keep in your backpack until it starts raining, without it taking up too much space. To improve visibility, the logo is made of reflective material, handy for when those dark clouds start to gather.

Pros:
+ Unisex
+ Reflective logo
+ Portable and easily storable
+ Very affordable price
+ Water resistant material

Why We Liked It – This is a great running rain jacket that comes at a low price, but is waterproof and made from lightweight nylon.


3. Columbia Men’s EvaPOURation Rain Jacket

Columbia Men's EvaPOURation Rain Jacket

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It doesn’t matter if you’re in torrential rain or just a light shower, this running rain jacket from Columbia will keep you dry. This jacket is made from premium, high-end materials, ensuring that you have excellent waterproofing. It features advanced wicking technology that will keep you comfortable.

And the Omni-Tech proprietary technology assures that the jacket is breathable, so you won’t get over-heated on a long run. The underarm vents also help to keep you cool. The superior materials of this running rain jacket is made from are also very durable and long-lasting, so it’s a good long-term investment.

Pros:
+ Omni-Tech and underarm vents keep you cool
+ Top-quality materials
+ 100% waterproof
+ Packs down into its own pocket
+ Advanced evaporation technology quickly repels water

Why We Liked It – This is a top-of-the-range jacket that will make you completely forget the rain when you’re running, as it offers great temperature control, quick evaporation, and impenetrable waterproofing.


4. Columbia Men’s Glennaker Lake Front-Zip

Columbia Men's Glennaker Lake Front-Zip

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This is another great running rain jacket by Columbia that features their signature Omni-Tech fabric that provides excellent breathability. This jacket has a stowaway hood, as well as adjustable cuffs and hem. Besides water resistance, it gives great resistance against the wind, so would be well-suited to trail runners who find themselves exposed to strong winds.

It is, however, better suited to warmer conditions. The wicking fabric is lightweight, but it is also durable. The fit is versatile, as well as classic, so it should suit all different male body types. It is also machine washable.

Pros:
+ Offers great wind resistance
+ Very breathable
+ Stylish
+ Interior pocket
+ Zippered pockets

Why We Liked It – It’s a lightweight, rain resistant running jacket, that can also be worn as a windbreaker. The stylish design makes it versatile and wearable for more than just a run in the rain.


5. FISOUL Women’s Lightweight Jacket Packable

FISOUL Women's Lightweight Jacket Packable

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This 100% nylon running rain jacket from FISOUL is extremely lightweight. It won’t protect you just against rain and wind, though, as it also is UPF 40+, which means you’ll also be protected from the sun. It comes with a small carry pouch that it can be packed inside.

Because the material is so thin, then it dries extremely quickly once it has become wet. You can keep the jacket nice and tight to you because the hood and the hem have buckles and adjustable drawstrings. It has two front pockets, and it has a full frontal zip closure.

Pros:
+ Offers sun protection
+ Wafer thin material
+ Easily stowable
+ Rain and wind resistant
+ Affordable price

Why We Liked It – It’s a lightweight, water and wind resistant jacket for women that comes at a low price, and it will also give you protection against the sun.


6. Columbia Men’s Watertight II Jacket

Columbia Men's Watertight II Jacket

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As with all of Columbia’s running rain jackets on this list, the Watertight II is completely waterproof due to the Omni-Tech fabric, which is also breathable and helps regulate body temperature. It is machine washable. And it is also light as a feather, and as it can be packed into itself, then it is very easy to store.

It works well as a windbreaker. It’s perfectly suited to running because it won’t lock in the heat and make you uncomfortable, which is what you want when you’re out running. The rain just runs off it.

Pros:
+ Won’t make you overheat
+ Packable
+ Completely waterproof
+ Machine washable
+ Lightweight material

Why We Liked It – It’s another great example of a Columbia running rain jacket that is completely waterproof, offers excellent wind resistance, and keeps you cool.


7. Columbia Women’s Switchback II Jacket

Columbia Women's Switchback II Jacket

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This running rain jacket for women by Columbia features a back-venting system to ensure that you stay cool when you’re out running. It is lightweight, as it is made from nylon. The waterproof fabric also repels stains, which is always handy. The classic fit means that you’re offered good comfort, even when you are in motion.

It has a large stow-away hood, and the jacket can be packed into its pocket. Petite women will like the fit that it offers. The zipper also has an inside flap, which means that water cannot permeate the jacket through it.

Pros:
+ Very comfortable to wear while running
+ Large, water-resistant hood
+ Stain repellent fabric
+ Lightweight and packable
+ Fits well

Why We Liked It – When you’re looking for a running rain jacket, then it must be comfortable and cool when you’re exercising, and this jacket from Columbia is just that.


8. Columbia Women’s Arcadia II Waterproof Rain Jacket

Columbia Women's Arcadia II Waterproof Rain Jacket

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Columbia is a leader in the running rain jacket field. This is another great example of a lightweight jacket, that offers to waterproof because of the Omni-Tech membrane, as well as the fully sealed seams. The meshing inside will keep you cool. And the Velcro cuffs are easily adjustable. The zippered pockets are nice and roomy.

It will keep you dry when you’re out running, which is what you want. And if you are searching for quality, then Columbia guarantees it, even if it might cost slightly more than other running rain jackets on the market.

Pros:
+ Large pockets
+ Waterproof
+ High-quality materials
+ Adjustable cuffs and hem
+ Perfect as an outer layer

Why We Liked It – This jacket offers good water resistance, and is also comfortable to wear, as it doesn’t offer a tight fit, which also makes it ideal to wear in the winter over a few layers.


9. Marmot PreCip Women’s Lightweight Waterproof Rain Jacket

Marmot PreCip Women's Lightweight Waterproof Rain Jacket

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The outer shell of this running rain jacket from Marmot is made from MemBrain 100% polyester, so you get excellent protection from moderate rain. The NanoPro fabric will also offer decent protection against snow and wind. The hem has a drawstring and the cuffs are adjustable because of Velcro, which will prevent any leaks.

This jacket has good temperature control, so you shouldn’t get too overheated, nor too cold when out running in it. It also has a hood that can be rolled up and put into the collar when it isn’t being used.

Pros:
+ Stowable hood
+ Proofed against leaks
+ PitZips give good ventilation
+ Perfect for not just running, but skiing and hiking too
+ Can be stuffed into its own pocket

Why We Liked It – It is a high-quality running rain jacket that offers protection against more than just rain, which makes it versatile and useful for a number of activities.


10. Charles River Apparel Women’s New Englander Waterproof Rain Jacket

Charles River Apparel Women's New Englander Waterproof Rain Jacket

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This is a stylish looking running rain jacket that is made from 100% polyurethane. It won’t restrict your movement when out running because of the two-way front zipper. There is also a reflective stripe accent on the front and back which enhances visibility, something which is especially useful when running in the dark.

There are air vents under the arms, so you get good breathability, and the cuffs are adjustable with a hook and loop closure. There are also front-vented capes, which also help with breathability and air-flow circulation.

Pros:
+ Looks great
+ Lots of vents for breathability
+ Enhanced visibility
+ Fleece-lined pockets
+ Completely waterproof

Why We Liked It – This running rain jacket is contemporary and stylish in looks, while also lightweight and completely waterproof, which makes it a great investment.


Running Rain Jacket Buyers Guide

The very best running rain jackets will offer you a range of features that will ensure that you’re not just dry while you’re out on a run, but also keep you cool, be comfortable, and have added features, such as adjustable cuffs and hem. Before you choose your next running rain jacket, then consider these following features, and work out what is most important for you.

Waterproof

Obviously, a good running rain jacket will be waterproof. The level of waterproofing of fabric can be ascertained by something called the ‘Hydrostatic Head’. For a fabric to be classified as being waterproof, then it must be able to withstand a column of water that is 10m without the water leaking through.

Each manufacturer offers its own signature waterproofing membrane or material. Some work better than others. Make sure when you’re reading about the running rain jackets that they are waterproof, rather than simply water resistant. A running rain jacket that is waterproof will protect you against moderate and heavy rain, but it might come at a cost, as full waterproofing can sometimes lead to breathability issues. A water-resistant running rain jacket will protect you from light rains, but once the rain becomes heavier, you might find the water starting to leak through.

It isn’t simply the membrane or fabric that will give you a proper waterproof rain jacket. It is important that the zips are sealed too, and, preferably, they will have an inside flap behind the zipper to ensure that water will not permeate through it. An adjustable hem and adjustable cuffs are also important, as once tightened, they will also offer a seal that won’t allow rain to get underneath your jacket.

Breathability

If you’re out running, then there’s a good chance you’re going to be hot and sweaty. If you choose the wrong running rain jacket, then you will become overheated and uncomfortably sweaty, as all of the heat and moisture will be locked inside the running rain jacket.

To ensure that this doesn’t happen, then you must select a running rain jacket that has been designed for improved breathability. The inner mesh should be made from a light material, and the waterproof, outer shell material should also allow for temperature control.

Vents are extremely important for aiding breathability. Some running rain jackets will offer vents under your arms. Others will have vents in the back of the jacket. And some will have vents at the front, in the chest area. Vents will keep you cool when out on a long run.

If you’re looking for a running rain jacket that you wish to wear all year round, then choosing one with a decent number of vents will make sure you don’t get overheated, and will allow you to be able to enjoy your run, regardless of the rain.

Hood

A hood is integral to a good running rain jacket. Of course, if it is raining, then you’ll need a hood to protect your head and hair from the rain. Not all running rain jackets come with a hood, though, so make sure that the one that you choose does have one.

The hoods that you will find on running rain jackets will come in a variety of sizes, so make sure you’re buying a jacket that has a hood that will suit you. Ideally, the hood will also be adjustable thanks to a drawstring. This is especially useful in heavy rain.

Sometimes the hood will be either removable, or it can be folded and stored in the collar. These are both good features, as it means that you can use the jacket in other circumstances than running in the rain.

Stowable

A lot of the best running rain jackets can be folded and packed into one of their pockets. This is a handy feature, as it makes the jacket much more stowable. If you plan to take your running rain jacket with you on holiday, or like the idea of keeping it in your backpack, then this is a feature you should look out for.

Looks

As with every piece of clothing, even a functional one like a running rain jacket, you must choose one that you like the looks of. Running rain jackets come in a vast range of styles and fits. Don’t become too focused on the functionality of the jacket, as you also must choose something that suits you. These jackets are often very versatile, so having a running rain jacket that looks good on you, means that you can wear it on other occasions than just running.

Which is better Gore-Tex or Omni-Tech?

Gore-Tex is a durable material that offers excellent waterproofing. In fact, the water column that it withstands is 28m, which is incredible. It is also a breathable material too. It has a reputation as being one of the best fabrics for hard-wearing, high-performance clothing, that is often used for outdoor activities, such as hiking, skiing, and climbing.

Omni-Tech is also a waterproof material, which is used by Columbia. It has a water column of 10m, which means that it is completely waterproof. It is also breathable and light to wear. The biggest difference between the two is price. Gore-Tex products tend to be much, much more expensive compared with more affordable Omni-Tech products, but Omni-Tech fabric is waterproof and works very well for a running rain jacket.

What makes a comfortable running rain jacket?

Besides breathability, then it’s all about the fit. A classic fit will be slightly loose, so should allow for good freedom of movement while in motion. But the key is choosing the right size too. Anything that’s too small will be restrictive. If it’s too big, then you’ll also be uncomfortable. As long as the running rain jacket is made from a lightweight material, offers a good fit, is breathable, and the cuffs, hem, and hood are all adjustable, then you should be comfortable wearing it.

Are running rain jackets wind resistant too?

It depends on the jacket, but a lot of the best running rain jackets will also be wind resistant. In fact, the very best ones will also offer you protection against other elements, including sun and snow. It’s best choosing a rain jacket that acts as a windbreaker too, as that versatility will mean that you’ll get more use out of it.

Expert Tip

It cannot be understated how important it is that you select a running rain jacket that is breathable and is made from a material that will regulate your temperature. If you’re out running in the rain, then you want your jacket to protect you from it, but not at the cost of becoming overheated and uncomfortable. If you find yourself in this position, then you may be tempted to remove the jacket, which defeats the point of it.

Did you know?

The very first waterproof coat was created by Charles MacIntosh back in 1823. But the rubber it was made from was susceptible to heat and could become sticky in high temperatures. In the 1830s, vulcanized rubber was invented, and MacIntosh then used this new material for his coats, which turned them into the perfect solution to the problem of rain.

Conclusion

There are some amazing running rain jackets on the market. The very best of them offer full waterproofing made from a breathable material. They will have numerous breathable vents too, so you won’t get overheated while wearing them. A good hood is integral to protecting you from the rain when you’re out running. And to make sure that no water will leak in, then a sealed zip is also important, especially with a flap underneath it.

Another key element to keeping water out is the ability to adjust your hem and cuffs. The very last thing that you must always remember when you’re buying a new running rain jacket is that it should look good. Comfort is more than just how the jacket feels, but also how it looks.

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Carrying your belongings with you while you’re out on a run is no easy feat. You can’t have your keys, your phone, your music player, your wallet or nurse, and your water bottle all rammed into your pockets. This is only going to hold you back and get in the way.

Instead of using your pockets, or just carrying around a backpack that swings around all over the place, why not treat yourself to a hydration backpack designed to take your runs to the next level, just like the Teton Sports Trailrunner.

The Trailrunner is a lightweight, minimalist-inspired running backpack that comes with everything you need while you run, all while optimizing your performance and, most importantly, staying out of the way.

It’s also an excellent option for runners shopping on a budget who don’t want to spend a lot of money but do want the benefits to what this kind of product can provide. With storage for your belongings and your comfort in mind, let’s explore what the Teton Sports Trailrunner has to offer.

TETON Sports TrailRunner 2.0 Hydration Pack

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Key Features

Refreshed While You Run

Thanks to the built-in 2-liter Hydration tank, there’s no reason to carry around a bottle while you run; just use the straw device connected to the bag to stay refreshed and hydrated wherever you are. This frees up your hands to allow you to concentrate on being your best.

Safety Comes First

Whether you’re running around your town or city or out in the wilderness on your favorite trail, the Trailrunner ensures you can easily put safety first. Some of the features here include an orange safety whistle, reflective trims, and panels to improve visibility, and straps to make sure you’re wearing the backpack safely regarding your posture and physical wellbeing.

Designed with You in Mind

Every aspect of this backpack is designed to help you have the best experience. From the multiple adjustable straps that ensure you’re able to wear the bag comfortably in any situation to the breathable mesh back panel to ensure you’re well-ventilated while you run.

Lighter Than Air

Due to the minimalist design, this backpack is incredibly lightweight and weighs just nine ounces. Say goodbye to the original problems of carrying a backpack that weighs you down and holds you back. Say hello to the free version of you that can effortlessly travel anywhere!

Pros

A Backpack to Suit You

Want a backpack to suit your running gear, your personality, or even just one that you’re happy to wear? There are three styles of this backpack available, so you can easily find the one that best suits you!

Always Budget-Friendly

The Teton Sports Trailrunner is one of the most affordable running backpacks in the industry of this style, which means if you’re looking for a solution that doesn’t break the bank, you may not need to look further than this! There’s even a limited lifetime warranty to make sure you’re never out of pocket!

Your Belongings Secure

Whether you’re carrying your personal belongings like keys, phones, and wallets, or maybe even some power snacks for your journey, there are secure locations throughout the bag for you to put them!

Your Wellbeing First

We’re all starting to know about the dangers of plastics and what they can do to use, which is why the Teton backpack takes a safe approach but using BPA-free plastics to store the water, meaning no nasty chemicals in your drinking supplies!

Cons

Keep Things Light

While the storage available on this bag is considered small, especially when compared with other premium brands, there’s still a lot of room for essentials. While limiting, this could be seen as a way to keep things light and to keep you on your feet!

Who Is It Suitable For?

Practically anyone!

Whether you’re a casual trail or street runner looking for a backpack to keep up with you and allow you to be your best, or you’re running a special event like a marathon or Ultra-run, this is a backpack that will go above and beyond the call of duty for you!

Why We Like It

You’ll love just how all-rounder this backpack is, and how it ticks most boxes you’ll be looking for in a running accessory. With hydration features, safety features for running at night, or even when you injure yourself, and, of course, storage capabilities, what more could you need in a running backpack?

Other Similar Product

TETON Sports Oasis 1200 Hydration Pack; Free 3-Liter

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Let’s face it, the physical act of running is one of the most daunting mental and physical challenges you might ever set yourself up to go for. Whether you’re trying to lose weight, whether you’re trying to stay healthy, or even if you’re preparing for a special event, maybe a marathon, running is going to be an integral part of your training.

The problem is if you’re just starting out it’s hard to know how to prepare your mind and body to know what to expect. The more you know, the better off you’ll be in the long-term.

Today, I’m going to put your fears to rest and help you understand everything you need to know.

It’s Harder Than You Think

Tired Running

Yeah. That’s right. One of the things most people find when they start running is they’re not so young as they think they are. If you use to run around a lot when you were a kid and think you can carry on as though you haven’t aged a bit, this is going to be your biggest realization.

The most important thing to remember is not to chuck yourself in the deep-end too earlier. Just start small and slowly and slowly work yourself up. Over time, you’ll be able to build up distance and speed.

It’s All in Your Head

When you start running, your first instinct is going to be to stop and catch your breath. Honestly, it’s hard work, especially if it’s something you haven’t done before, or at least in a long time. However, the biggest barrier in your head.

Ultra-marathon Rich Roll talks about in many podcasts and interviews how he believes when the mind says you’re ready to give up and stop, you’re only working to around 35% of your full potential. This means you’ve got to get in the mindset to keep going and push on.

You’re Going to Feel Terrible

From blisters to knee pains that last several days, the harder you push yourself, the more your body is going to hurt and ache. Until you build up some kind of resilience, you’re going to need to bear what you feel and increase your tolerance. Take your time.

Remember, if it really is too hard, don’t make things worse for yourself by causing real damage that can last a long time, potentially for the rest of your life. Know your limits. If you’re finding it too hard, there are other alternatives to look into, such as jogging, speed walking, or scootering with MyProScooter.

You’re Going to Feel Amazing

Okay, sure, there are a lot of points you might look at when choosing to start running that makes you feel like you want to put it off or never start in the first place. Maybe you’re scared of the pain, or you’re afraid to put yourself through it for yourself or in the eyes of others.

All the best things in life live on the other side of fear.

Since running is exercise, complete an exercise and get your body and muscles working, liberate your mind and brain, and set yourself mini targets and goals to accomplish along the way and you’re going to feel amazing when you’re finished.

Running is one of the body’s biggest releases of dopamine out there because the body is rewarding us for moving. Complete a grueling session and this is literally going to make you feel high!

You’ll Become Super Disciplined

When starting out your running your routine, there are going to be things in your life that make you not want to do it. Whether you’ve suddenly got to work late, have to meet someone outside work, or whether it’s raining, there are going to be days you simply don’t feel like running.

However, having the mindset to be able to push through these barriers and commit to what you said you were going to do is incredibly rewarding. It’s also a disciplined trait you’ll see moving into other areas of your life.

A Letsfit Fitness Tracker can help keep you disciplined.

You’re Going to Go Clothes Shopping

There’s NOTHING worse than running in clothes that simply hold you back. You’ve taken all this time to commit to the routine and build up the confidence to get out there are actually complete your runs, only to hold yourself back when you actually start the running part.

It’s well worth taking your time to find a running top, proper shorts, comfortable shoes and most importantly, proper running trainers that fit you perfectly. Trust me when I say this is perhaps one of the most important considerations on this list.

Why not try some barefoot running shoes?

You’ll Be Able to Run for Miles without Stopping

That’s right, if you can keep up your practice and you run regularly and you push yourself a little bit more every time with both distance and timings, you’re going to get better. There’s simply no way you can’t.

Even running once a week for six months and you’ll be reaching the 10km mark all without stopping if you’re starting with a reasonable level of fitness. If you’re trying to lose weight or get healthier, sure this could take you a little bit longer.

However, the one way you’re going to get there is by knocking off a few minutes or adding a few meters to your distance every single time you run. You’ve got this. Make yourself proud.

Summary

While simple, running is a journey that can mess with your emotions and take you to places you never knew existed both physically and mentally. Nevertheless, keep at it and push yourself and it can be one of the most rewarding and beneficial things you ever do. Good luck!

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When it comes to different tiers of running, for the majority of people it will go from gym treadmills to roads, and then when you have enough experience, you’ll head out onto the trails. However, there’s a reason for this order and why most people will avoid running trails in the Great Outdoors.

With uneven terrain, uneven paths, and a running surface that, let’s face it, isn’t ideal, trail running can be a challenge. Nevertheless, the beauty, peacefulness, and overall serenity you’ll get back from running an outdoor trail is unparalleled, so it’s well worth getting to this stage.

With this in mind, today we’re going to explore everything you need to know to transfer from the treadmill or road onto an off-road trail, how to prepare yourself, and how to give yourself the best experience. Let’s get straight into it!

Related: Best Trail Running Shoes for Women.

Getting Started

Start easy. If you push yourself too hard and you don’t enjoy yourself, or you even cause your injury by not preparing your body, you’re going to put yourself off trail running, and you won’t want to do it again.

Instead, take your time with your trail run and stride at a gentle and comfortable pace. You should be able to enjoy the scenery around you and enjoy any conversation you may have with your running partner or group.

Incorporating Warms Ups

Instead of starting to up the gear already, start by forming the habit of having your warm-up and warm down at the beginning and end of your runs respectively. Walk quickly or jog slowly to warm up into your runs and reverse the process at the end.

This is important for making sure your body is prepared for the trail run you’re embarking on, and you minimize the risk of sustaining any injuries. Don’t forget to do your stretches before and after you start moving.

Choosing the Right Trails

It’s vital to make sure you’re running the right trails, to begin with, and then working your way up into the more challenging ones. For the first ten weeks of trail running, try to choose trails that include hills and declines of no more than 8%.

This way, you can build strength in your muscles and stamina for your runs without putting too much extra stress of your joints that can increase the risk of injury. If you don’t have hills in your area, it may be best to hold back and stick with treadmills until you’ve built yourself up.

Learn How to Run Downhill

When you run downhill, this is your chance to catch your breath back and prepare yourself for the next challenge, but this is only possible if you do it right. You’ll want to take comfortable strides but hold your speed at a leisurely pace. Let gravity do all the work.

Enjoy a Cocktail of Exercises

When you get into trail running, it’s crucial to make sure you’re not just trail running, but you’re incorporating other exercises into your workout plans. If you’re trail running once a week, make sure you’re partaking in at least two different activities that give your body an all-around workout.

Ideally, you’re going to want to do non-impact training, so perhaps swimming, yoga, using a MyProScooter, or taking a spinning class. This way, you keep your body active while building strength and endurance but won’t solely focus on a few areas of your body.

Don’t forget your warm-ups and cooldowns and aim for 30-60 minutes sessions of whatever you choose!

Never Underestimate Rest

It’s impossible to perform your best if you’re not well-rested, especially if you’re trail running. This point is valid for pretty much every aspect of your life, so make sure you’re going to bed at a good time and waking up at a good time. You should average around seven hours of sleep per night.

However, while some of us may not be able to get all these hours in, making sure you go to bed at the same time every night and getting up at the same time can be incredibly beneficial. This is because you’ll be able to get your body into a routine where it can repair and give you the best benefits every single day.

Go to Events and Challenge Yourself

Just like road or gym running, there are three main trail events you can get involved in; 5K, 10K, and 15K. Of course, if you’re a beginner to trail running, start with the 5K and start building yourself up.

It can be incredibly beneficial to stick with 5K’s for the first few months, just so you can practice and ensure you can do them comfortably. When you’re happy you can, you can move onto the next stage. However, there’s no reason you can’t challenge yourself.

If you’ve been running for several months and you know you’re capable of doing a 10K, then push yourself to do it within the first ten weeks of starting trail running. You’ll surprise yourself.

The best thing to do is to either practice solo or with a friend or join a running group that uses the trail you want to use. These clubs can offer event invitations, embark on weekly runs, organize fun runs, and overall aim to make trail running a better experience for anybody who wants to get involved.

Summary

While trail running may just seem like another form of running for you to sink your teeth into, this simply isn’t the case. If you want to get the most out your trail runs, make sure you’re doing your research and taking your time to maximize both your enjoyment and performance!

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Running 26.1 miles is one hell of a grueling challenge that many people love the idea of completing and putting themselves to the test too, but many people fail to realize the challenge isn’t so much a physical one, but more a mental mountain to climb.

However, with the right mindset, some positive affirmations, and the knowledge to know what to look for to ensure you keep your head in the game from start to finish, running a marathon is something you can easily achieve.

Taken from personal experience of past marathon runners and professional athletes, let’s explore how to run a marathon in your mind and how to get yourself ready and prepared to take things to the next level!

Related; Barefoot Running Shoes Review.

Tips To Run A Marathon In Your Mind

Listen and Adjust to Your Voice

The ‘inner voice’ literally refers to the voice in your head that talks to you pretty much all the time. Listen to this voice while you’re training and while you’re running the marathon; and any other time of your life.

Listen to the words you’re saying to yourself. Listen to the tone of voice and how you’re speaking to yourself. Are you putting yourself down or talking to yourself negatively? If so, this isn’t going to motivate you, so become positive and encouraging to yourself!

Visualize Your Goals in Your Head

Woman standing in the middle of the road

One of the best ways to stay motivated through training and the actual run is to close your eyes or internalize the image of crossing your personal milestones and crossing the final finish line.

Imagine the feelings of how you’re going to feel when you cross it and how much accomplishment you’re going to feel. Push yourself to feel these feelings legitimately.

Envision the Worst That Can Happen

While it’s essential to think of the good things, it can be beneficial in some cases to be mindful of how your mind is drifting onto the worse-case scenarios. Think logically about the worst ideas your mind can think of, and then believe realistically whether that’s going to happen or not.

The chances are it’s probably not, so you can dismiss these pesky thoughts, and focus on the ideas that are going to push and motivate you across the finish line.

Take Training Breaks to Stay Focused

While you’re training for your marathon, it’s essential to allow yourself to give yourself mental breaks. It’s easy to fall into the mindset of constantly pushing yourself, but breaks are just as important as the hard work.

Throughout your journey, make sure you’re taking the time to have time off to invest in other things. Whether that’s riding your MyProScooter, watching TV, or spending time with loved ones, make sure you have balance in your life!

Develop a Routine

The mind can achieve things much more effectively once you turn it into a habit. To successfully develop a habit, you’re going to need a routine. Craft a running routine that you stick too, and both your mind and body can benefit from this.

Take Things One Mile at a TimeMan running with earphone

Running a marathon is a mental endurance challenge like no other. When you set off on the day, the idea of running so many miles is daunting, and can instantly crush your confidence and self-esteem.

Instead, focus on running one mile at a time. Do one, then another, and so on. These small targets make it so much easier to run, and you can feel accomplished with every mile you achieve, ensuring you’re able to push further and further.

Take in Your Surroundings

When it comes to race today, it’s very easy to find yourself stuck in your head, and this isn’t going to do you any favors. Instead, look around and absorb the atmosphere of the event. Look how much support there is around you, and how many people are in the same position.

The hype of the marathon is very real, so embrace it and allow it to flow through your blood through every breath, ultimately boosting you and what you’re able to achieve.

Just Smile

The act of smiling can do so much for your confidence. Even smiling, even if you’re forcing it through the pain of running, releases dopamine (the happiness chemical) into your brain, and this is only going to help you perform to the best of your ability.

Be Present, Be Focused

It’s easy to let your mind wander around while you’re running, and while this can be great for taking your mind off what you’re doing, it can sometimes go the other way and start holding you back, especially when it comes to negative self-talk.

When this starts to happen, come back to the present moment. Look at the people and the crowds around you. Use all five senses to bring yourself into the moment and cease the dangerous thoughts that can cloud your judgment.

Be Proud of Yourself

Last, but certainly not least, remember that what you’re doing is an incredibly amazing thing, so be proud of it! From your first training run to the moment you cross the finish line, you’ve accomplished what so many people wish they had the capacity to do.

You’re amazing.

Summary

There’s no denying that running a marathon is no easy feat, but by focusing your attention on both your mind and body, there’s no reason why you accomplish what you set out to achieve. Embrace your journey and be proud of yourself. You’ve got this.

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Also known as minimalist trainers, barefoot running shoes are a lightweight alternative to traditional running shoes that seem to share the common problem of holding you back. Whether your current trainers are just too heavy, too clunky, or just don’t fit right, wearing the wrong trainers can stop you performing your best.

However, with lightweight barefoot running trainers, all these problems are a thing of the past. With all sorts of styles and designs available, you can be sure you’ll find the ones that are right for you.

Nevertheless, to help you get started when it comes to finding the best, today we’re going to explore the topmost amazing barefoot running trainers while detailing why these could be everything you’ve been looking for. Let’s get straight into it!

View The Best Barefoot Running Shoes Below

1. JOOMRA Women’s Minimalist Trail

JOOMRA Women’s Minimalist Trail

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Kickstarting our list, we’ve chosen the awesome minimalist trail running shoes designed specifically for women who want the freedom to run outside to their heart’s content. These shoes come with a durable rubber sole to protect your feet against any kind of terrain, despite being incredibly lightweight.

These outsoles are designed to provide an optimal amount of friction and traction while you’re running, which is ideal for more challenging and diverse terrain. If you’re planning on running basically anywhere outside and not in a gym, these are the trainers you’re going to need to keep your feet safe.

Unlike some other barefoot trainers, these come with shoelaces designed to ensure that extra level of security that your shoes won’t fall off, which is complemented by the thicker top layer. All in all, these trainers tick all of the boxes when it comes to comfort, performance, and durability, and make an excellent choice for runners of any skill level.

Pros:
+ Come with removable insoles to ensure there’s not too much pressure on your feet
+ Designed with slight elasticity to fit your feet perfectly
+ Lightweight weighing in at only 1.1lbs per pair

Cons:
– Don’t come with individual toe slots

Why We Like It – Why not treat yourself to a barefoot trainer that doesn’t just perform, but also allows you to look and feel great while doing it? There are over ten different designs and color patterns to choose from, making it easy to select the one you’ll love!


2. Merrell Men’s Trail Glove 4 Runner

Merrell Men’s Trail Glove 4 Runner

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Merrell is an industry-leading when it comes to running trainers, and their Trail Glove 4 Runner is no exception to the rule. Made using 100% textiles and synthetic materials, this is one of the most lightweight trainers on our list weighing in at just 1.8lbs per pair.

With a patented Vibram sole and a dedicated Trail project pad in the underfoot, and a TC5 outsole, these trainers are also one of the most protective. Despite their small appearance, these shoes guarantee to keep your feet protected, regardless of the terrain you’re running over.

Finally, you won’t have to worry about sweaty or wet feet while you’re running thanks to the breathable materials used on the main body of the shoe. This means you can be completely comfortable while running, ensuring you can focus on what’s most important.

Pros:
+ 100% vegan-friendly
+ Breathable mesh to help you stay comfortable while you run
+ Trailpad to offer your feet ultimate levels of protection

Cons:
– Slightly more expensive than typical barefoot running trainers

Why We Like It – Easily one of the most loved benefits of these shoes is that they’re produced from 100% animal-free and cruelty-free materials. This makes them morally amazing and entirely suitable for vegans!


3. WHITIN Men’s Cross-Trainer

WHITIN Men’s Cross-Trainer

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If you’re looking for an affordable pair of barefoot trainers that don’t just keep your feet protected, but also don’t break the bank, WHITIN trainers make a fantastic choice. These shoes pride themselves on their anatomical shape, which is designed to ensure you get the perfect fit.

This continues thanks to the zero-drop design found from the heel all the way to the toe. This means you can quickly achieve a much more natural stride while you’re running to minimize the risk of injury or strains, especially when traveling over more diverse terrains.

Unlike other trainers, these trainers also actively prevent compression on your toes. This means you actually have room to spread your toes, rather than feeling them crushed at the end. Less stress on your feet means more energy to keep going!

Pros:
+ 100% vegan-friendly
+ Thin and flexible sole to protect your feet and keep you comfortable
+ No toe crushing!
+ Perfect for gyms or outdoor trail running

Why We Like It – As you can see, the WHITIN’s trainers are all about balancing comfort and performance. It doesn’t matter what environment you’re running in; you’re going to be able to focus on your run, rather than trainers that just feel like they’re holding you back.


4. Merrell Men’s Vapor Glove 3 Trail Runner

Merrell Men’s Vapor Glove 3 Trail Runner

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Another entry from Merrell Men’s Glove series, this time focusing on the Vapor 3 Trail Runner pair. These are a series down from the Merrell trail runners we spoke about above, but they still contain many of the fantastic features you’ll need and all for an affordable price tag.

These barefoot trainers have been created from 100% mesh materials, which means they’re comfortable and supportive around your foot; particularly on pressure point areas. What’s more, these trainers are incredibly lightweight, which is perfect for running trails and outdoor paths.

In true Merrell style, these trainers come with the Trailprotect pad as standard, which helps you to maintain the soft underfoot area, keeping the shoes durable, your performance up, and your feet protected, no matter where you’re running or what kind of style you have.

Pros:
+ Hailed by many critics as being the ‘must-haves’ when it comes to barefoot trail shoes
+ Comes with Merrell’s standard Trailprotect underlying pad
+ Made from 100% durable and breathable mesh materials

Cons:
– Size guide can be a little confusing

Why We Like It – The thing you’ll love the most about the Merrell trainers is, indeed, their comfort. While there’s not much padding in the shoes due to their minimalist design, these are shoes designed to nurture your feet and ensure you’re protected and cushioned where it matters most.


5. Merrell Women’s Vapor Glove 3 Trail Runner

Merrell Women’s Vapor Glove 3 Trail Runner

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Hand in hand with the Merrell barefoot trainer we’ve listed above, if you’re looking for all the same benefits that the shoe provides, but this time in a female-suitable form, these are the trainers you’re going to want to keep your eyes on.

Of course, you get all the amazing benefits that the men’s version comes with, including the coveted Trailprotect pad, a breathable mesh design, and highly durable materials; all to make sure you’re having the best experience while you’re running any kind of outdoor trail.

In fact, the only thing that is different here is the slight difference in design which aims to give your feet a more comfortable fit, and the multiple designs and colors you can choose from. This all comes together to make sure you have everything you need to run trails in the best way for you.

Pros:
+ Multiple designs and colors available for female trail runners
+ Highly durable design that can stand the test of time
+ Lightweight, breathable, and designed for comfort

Why We Like It – What don’t we like about these trainers? They literally come with everything you’re looking for, including zero-drop ankles, Merrell’s patented barefoot technology, and a ton of comfort features. If you’re looking for a trainer that ticks all the boxes, this is it.


6. TSLA Men’s Trail Running Minimalist

TSLA Men’s Trail Running Minimalist

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TSLA has always been a popular name in the trainer industry, and while they may not be the biggest, they’ve always been renowned for their great quality, affordable price tags, and a customer service team that’s there whenever you need them,

If you’re looking for a barefoot running trail that includes all these amazing benefits, you may not need to look further than this. Featuring zero-drop insoles and durable nylon bands around the shoe, both comfort and functionality have been maximized in these designs.

Uniquely, there are over 20+ styles, colors, and designs to choose from, making it effortless to find which one best suits you and your personal preference. With dust and dirtproof features to help your trainers stay clean for longer, it’s easy to see why so many people opt for TSLA.

Pros:
+ Numerous designs, colors, and styles to choose from
+ Zero-drop sole for the best grip and maximum comfort
+ Durable sole for safely crossing any terrain
+ Dirtproof technology to ensure your trainers stay cleaner for longer

Cons:
– The size guide has recently changed so make sure you’re checking to see what’s right for you
– Always check the size guide to make sure you’re getting the right one

Why We Like It – Easily one of the best features we adore on these trainers is the non-slip grip on the sole of each trainer. Since you’ll be running over diverse and unpredictable terrain, you never know what’s going to lie ahead. Fortunately, thanks to the grid design, you won’t have to worry about the risks associated with crossing it.


7. Vibram Men’s KSO EVO Cross Training Shoe

Vibram Men’s KSO EVO Cross Training Shoe

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When it comes to the world of running trainers, the more you spend, the more you get. This is relevant to every aspect of trainers, including the quality of the materials used, how well designed the trainers are, and how well they perform.

Those looking for a quality experience and are happy to invest a little extra in themselves should consider the Vibram Men’s KSO EVO Cross Running Trainers. Produced using polyester fabrics that ensure breathability and lightweight design, these are trainers that go above and beyond the call of duty.

These trainers feature the classic black rubber sole to help keep your feet protected during any trail runs and contain cushioned areas in pressure areas to protect your feet. However, these aren’t everywhere, as to make the trainer too heavy and ultimately hold you back.

Nevertheless, with multiple sizes to choose from, a great product warranty to ensure you’re never wasting your money, and dozens of five-star reviews from satisfied customers around the world, why would you want to run with any other trainers?

Pros:
+ Machine-washable so you can easily keep your trainers clean
+ One of the highest rated trail running trainers on the market

Cons:
– Slightly more expensive than other trail running shoes on this list

Why We Like It – With a sole thickness of just under 5mm thick, these shoes are incredibly lightweight, and only weigh in at 2lbs per pair (with packaging). However, despite this small sole, it’s still incredibly protected, and ensures the maximum amount of grip, no matter what surface you’re running on.


8. WHITIN Men’s Minimalist Trail Runner

WHITIN Men’s Minimalist Trail Runner

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WHITIN is another industry standard when it comes to barefoot running trainers, and their men’s minimalist style running shoe is no exception to their rule when it comes to quality, affordability, and the level of performance it offers you.

Available in 12+ different designs and styles, the WHITIN is a dedicated men’s running trainer specifically for outdoor trails and environments. This is all thanks to the durable rubber sole on the bottom, plus the removable interior sockliner, which is designed for comfort but can be removed if you’re looking for more control.

A fantastic feature of these trainers which is a huge upgrade when compared with traditional trail running shoes is the wide toe area. Whereas with traditional shoes you probably find your toes crushed and sore after running continuously, the WHITIN trainers have taken this into account and made the problem a thing of the past.

Pros:
+ High-performance rubber sole base for maximum protection and grip
+ Many designs and styles to choose from
+ An affordable price tag suitable for all budgets

Cons:
– Not as light as the other barefoot running trainers on our list

Why We Like It – What we, and you’ll love the most about these trainers is just how affordable they are. Despite all the amazing design features and functions that come with these trainers, they’re still one of the most affordable pairs on list. This ensures you have easy access to the most premium experience without having to pay to the premium price tag.


9. FEIFAN Women Men Unisex Lightweight t

FEIFAN Women Men Unisex Lightweight

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One of the biggest oversights a lot of start-off trail runners miss is the fact that running on trails isn’t as simple as running on dry land and then up and down a few hills. Instead, in many trails, you’ll need to cross puddles, ditches, rivers, and traversing just generally wet terrain.

This is where traditional trainers fail hard, simply because they’re not massively waterproof and running through wet conditions is only going to result in soggy feet, and an uncomfortable runner, which isn’t going to leave you feeling very happy.

However, if you’re a runner who regularly finds themselves in wet conditions, the FEIFAN trainers could be exactly what you’re looking for. These are quick-drying and waterproof trainers to help ensure that, no matter what, your feet always stay dry.

Suitable for any kind of runner in any generation, there are over 30 unique styles, colors, and designs to choose from, and with such fast-acting properties, these could be the only running trainers you’re going to need over the next few years.

Whether you want to use these trainers for running, or even swimming, jogging, walking, or even just going about your day to day life, these are the trainers that have everything you need to keep up with you and allow you to get on and do what you have to do.

Pros:
+ Waterproof and quick-dry design to prevent wet feet
+ A vast number of styles and designs to choose from
+ Suitable for any kind of runner of any generation or running style
+ Fully breathable material to prevent sweaty, uncomfortable feet

Why We Like It – The grip you get from these trail running trainers is unlike any other trainer on this list. Instead of the typical grid grip pad on the bottom, these trainers have unique grip studs which are far more effective when walking up slopes and traversing wet terrain.
Of course, if these are the kind of trail conditions you’re going to be running in, these are going to be the trainers you’ll want to have on your feet for the best experience.


10. Merrell Men’s Vapor Glove 2 Trail Running

Merrell Men’s Vapor Glove 2 Trail Running

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Last, but certainly not least on our list of the best barefoot running trainers available right now, we’re going to head back over to the Merrell brand, this time for one of their original Vapor Glove lines that continue to set the standard of what’s expected in a trail trainer in the modern day.

While these are a similar price to the other Vapor Glove lines on our list, these lines contain all the impressive benefits we’ve spoken about above, including the Trailprotect protective pad on the bottom, and breathable material all the way around the outside.

There’s also a lace-up vamp and a pull tab in the middle of the shoes which make it easy to tighten your shoes while you’re running and helps you to maintain comfort from start to finish without having to fuss around or get out of your focused mindset.

All in all, there’s not too much difference in this edition of the Merrell trainers. Of course, there are improvements to materials and design in the more up-to-date versions, but if you’re looking for something affordable and simple, this could be everything you’re looking for and more.

Pros:
+ Comes with Merrell’s patented Trailprotect pad
+ Uses special plastics on top to improve shoe lifespan and durability
+ Many sizes to choose from so you can find the perfect fit

Cons:
– Doesn’t include some of the slight improvements from newer models

Why We Like It – Perhaps the most important feature worth touching on here is the materials used on these trainers. Of course, the trainers come with the traditional mesh materials on the outside, but also a thermoplastic polyurethane exterior, all designed to enhance durability and give you trainers that are built to last.


Barefoot Running Shoes Buying Guide

As you can see, there are plenty of barefoot running shoes out there for you to choose from, but when it comes to picking the pair that are right for you, it’s important to make sure you’re thinking about what you need so you get it right.

Below, we’ll be going to explore the core features you need to think about when buying barefoot running trainers, so you’re spending your money in the right place. Let’s get straight into it!

Weight

The greatest benefit of barefoot running shoes is just how lightweight they are, so you’ll want to make sure you’re thinking about this depending on what kind of runner you are, and what you need.

If your shoes are too heavy, you’re going to feel held back and unable to perform your best. However, you need some substance to ensure your feet are protected. As a rule of thumb, the 2lbs mark per pair is about right.

Materials

It’s so important to consider what kind of materials your trainers are made from when you want to perform your best. Ideally, you’re going to want breathable materials as a standard so heat and moisture can escape the trainers while you’re running to ensure your feet aren’t going to become uncomfortable.

If you’re looking for a better experience, you can look for materials that improve durability and will stand the test of time. You’ll also want to consider how much freedom the materials give you, so your feet don’t get crushed.

Sole Material

The most crucial area of a barefoot running trainer is the material and structure of the sole. Since trail running shoes are typically a lot thinner and less bulky than traditional trainers, the risk of stepping on something and its hurting is a lot higher.

However, with the right material and a well-designed sole, this doesn’t have to be so much of a problem. Look for a high-quality sole that’s going to protect your feet as a priority.

Design

Finally, the last thing you’ll want to think about is what kind of style you want for your trainers! Trainers these days come in all kinds of different shapes, styles, and colors, so why not pick one that suits you and makes you happy?

Amazon Recommends:

Bestseller No. 1
WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers...
  • A wide toe box lets your toes spread and relax.
  • Produced using animal free products and processes.
  • Removable sockliner (insole) if you want a “more barefoot” feeling.
Bestseller No. 2
WHITIN Men's Trail Running Shoes Minimalist Barefoot 5 Five Fingers...
  • Padded rear collar pad for achilles comfort.
  • 5 mm POWER FOOTBED for underfoot cushioning.
  • Engineered knit upper for a sock-like fit and flexible feel.
Bestseller No. 3
WHITIN Women's Minimalist Barefoot Shoes Zero Drop Trail Running 5...
  • Zero-drop, non-elevated sole for proper posture and balance.
  • Adjustable hook-and-loop closure at instep for a more secure fit.
  • Removable sockliner (insole) if you want a “more barefoot” feeling.

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